All Sports & Fitness Articles
  • Where are the women? Male-dominated workplaces need to diversify

    Danielle Manley Distribution & Warehousing

    Over the past century, women have made significant strides in achieving equality in workplaces, everything from narrowing the pay gap to increasing women in leadership and senior management roles. However, when taking a closer look at individual industries, it's apparent that the push for gender equality is just beginning to affect traditionally male-dominated industries like construction and mining.

  • How worried should you be about artificial turf and your kids?

    Judith Villarreal Sports & Fitness

    From after-school sports to your child's daycare playground, artificial grass has quickly become the preferred material surface for schools, sports fields and recreational parks because it is low maintenance and cost-efficient. Drought-resistance artificial turf can save homeowners, school boards and recreation departments from the costly expense of watering grass to keep it healthy and green.

  • Why do my joints crack?

    Heidi Dawson Medical & Allied Healthcare

    Cracking, popping and clicking joints are a common sound to most people. Some experience this noisiness more than others, but in most cases it isn't painful. But what is it causing this noise? And should it be cause for concern?

  • Hockey helmets don’t protect the neck — as these players found…

    Dr. Denise A. Valenti Sports & Fitness

    ​Professional sports often have a high risk for injury, and the potential for serious life-threatening injury does exist. As professional sports have become more intense over the years, so have the efforts to protect players from injury. The equipment has improved in order to protect players from injuries and prevent the potential damage that threatens to end winning seasons and careers.

  • Do anti-inflammatory drugs really improve low back pain?

    Dorothy L. Tengler Medical & Allied Healthcare

    ​Acute back pain is one of the most common reasons for visits to primary care physicians, second only to colds and flu. The annual prevalence of low back pain in the United States is estimated at 15 to 20 percent, and the lifetime prevalence is over 60 percent. The first episode usually occurs between 20 and 40 years of age.

  • Bringing the spirit of March Madness into your office

    Damon Sayles Business Management, Services & Risk Management

    The NCAA men's basketball tournament is underway, and while die-hard college basketball fans are hoping for great success with their tournament brackets, teams participating in the tournament are hoping the mythical powers of "March Madness" work in their favor, en route to a national championship.

  • Are fitness trackers doing more harm than good?

    Noelle Talmon Sports & Fitness

    Fitness trackers from Fitbit, Garmin, and other manufacturers are big business. Millions of the devices are sold each year to help people monitor their physical activities and their number of calories burned. But how effective are they in actually improving an individual's health? According to Dr. Greg Hager, an expert in computer science at Johns Hopkins University, users should be particularly aware of devices that track people’s steps and advise them to walk 10,000 steps a day, which equals about five miles.

  • 9 amazing benefits of meditation

    Matiss Stein Mental Healthcare

    Meditation is something many people around the world practice and have practiced for hundreds of years. For some, it's part of their religion, but for others, it's something they do because they are aware of the many benefits they can get from it.

  • Fitness and physical form unite dancers, athletes

    Bob Kowalski Sports & Fitness

    Strength, agility and muscle control are attributes of successful dancers, but those elements refer to athletes as well. The two pursuits have much in common, although sometimes that is not immediately obvious to the uninitiated. To those trained in dance, the similarities can be profound. In the previous article in this series, MultiBriefs explored the common ground between the two disciplines.

  • Dancing, sports share common ground

    Bob Kowalski Sports & Fitness

    Footwork, tempo, rhythm, pivot, crossover. That terminology turns up regularly in sports practice. Or was it dance rehearsal? The disciplines of sports and dancing share more than language, experts say. Each activity can benefit participants in the other field, according to Maria Royals, the Dance Department Chair at George Washington Carver Center for the Arts and Technology.