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Turmeric: An anti-cancer superfood?
Amanda Ghosh Medical & Allied HealthcareTurmeric is an Indian spice. Usually, we find it in curries and curry powder. Research, dating back to at least the 1980s, has noted the powerful effects of turmeric. But why is turmeric good for you, and how much do you need to consume to get its benefits? Read on to find out.
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Threats on tap: Why America’s water woes are even worse than you…
Dave G. Houser Waste Management & EnvironmentalUnregulated perfluoroalkyl substances (PFAS) — chemicals stubbornly resistant to environmental breakdown and linked to serious health problems — are contaminating drinking water in communities across the country. Tests carried out by the watchdog organization Environmental Working Group have uncovered these chemicals in tap water samples from 44 sites in 31 states. The nation's drinking water problem, however, goes way beyond just PFAS contamination. There are three additional concerns affecting our most precious of resources.
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Beneath the Arizona skies: A Colorado River road trip
Steve and Diane Owens Recreation & LeisureIt was a gray morning as we left Sierra Vista and the headed north up the San Pedro Valley. The sun was just beginning to rise above the Dragoon Mountains, casting a warm glow on our SUV. Interstate 10 this Sunday morning was light of traffic all the way to Interstate 8. We are not fond of I-10 north of Tucson, a hazardous three-lane highway in many places, with most people driving like crazy fools. This morning, the fools are still sleeping and we feel safe.
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Why is the sports drink market slowing down?
Bambi Majumdar Food & BeverageFor years now, Gatorade and Powerade have been synonymous with high energy and hydration. Both these drinks have been an intrinsic part of American workout culture. They speed up rehydration after an intense workout, and users believe that they help in improving overall fitness and health. Despite the drinks' fandom, sales growth for sports drinks has slowed down recently. Consumers have begun to consider other drinks for hydration instead.
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Study: Most Americans don’t realize how much diet impacts the planet
Scott E. Rupp Waste Management & EnvironmentalMost Americans — who, by and large, claim to be environmentally conscious — are overlooking some of the most important decisions regarding the health of the environment: What they eat. These conversations are not happening, according to a new study. The environmental impacts of individual diets seem a little too close to home for most, as Inverse reported. While some people say that "Big Oil" is responsible for most of the planet's environmental issues, the fight for protecting the earth may need to focus on factory farming practices and the foods that come from these places.
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Millions of high school students set for success: Celebrating Career and…
Sheilamary Koch Education"I learned the formula for success," says Ian Solano, reflecting on what he gained from his high school career and technical education (CTE) classes. Now a business and marketing junior at the University of Southern California, Ian articulately shares how the hands-on experience of completing real-world projects and presenting them to “clients” in high school taught him a process he’s applied to internships and his college coursework. Solano is part of the changing face of high school vocational education.
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Happy hygge! Get cozy this Valentine’s Day to boost your happiness
Amanda Ghosh Mental HealthcareAccording to World Happiness Reports, Denmark consistently ranks in the top three happiest countries on earth. Their practice of hygge (pronounced "hyoo-ga") may be the secret to their exceptional happiness. But what is hygge, and how can you gain happiness from it? Read on to find out.
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Infographic: How eating plants improves health and reduces disease
Brian Wallace Food & BeverageIn the past decade, 75% of Americans have changed their diet to be healthier, and 43 million Americans regularly eat plant-based alternatives to meat. A whole-food, plant-based diet may reduce inflammation factors associated with cancer and heart disease. Furthermore, 86% of Americans who regularly eat plant-based protein don't identify as vegetarian or vegan. So, what does a plant-based diet really mean? Find out more with this infographic.
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CBD trend for food, beverage shows no signs of slowing, despite legality…
Bambi Majumdar Food & BeverageThe cannabidiol (CBD) industry is witnessing phenomenal growth, and this is expected to continue through 2020 and beyond. CBD oil and other topical products, which are said to relieve pain and insomnia and reduce stress and anxiety, are growing in sales, though these claims are mostly unproven. In the food and beverage space, CBD-infused coffee, brownies, cookies, and other food items are rapidly expanding. However, the absence of clear federal guidance has raised consumer safety concerns.
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Report: Most American drinking water is contaminated with ‘forever…
Scott E. Rupp Waste Management & EnvironmentalU.S. drinking water is contaminated with man-made "forever chemicals" that are far greater than previously estimated. The forever chemicals are resistant to environmental breakdown and are known as perfluoroalkyl substances (PFAS), some of which are linked to cancers, liver damage, low birth weight, and other health problems. The chemicals have been discovered in drinking water at 34 previously unknown locations, according to a report released on Jan. 22 by the Environmental Working Group (EWG).
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