Pia De Los Reyes

Pia is a writer and content marketer. She has an M.A. in communication and specializes in adapting topics about personal finance, career and business, and lifestyle to everyday audiences.

Articles by Pia De Los Reyes

• Infographic: How to set work boundaries to avoid burnout

  Wednesday, May 26, 2021

  With remote work being the new professional normal, it can be especially challenging to stay productive and separate job stress from our personal lives. When stress is high and maintained over a period of time, it can lead to burnout or a type of work-related stress that can have a myriad of negative effects on your health and productivity. Those experiencing burnout can suffer from fatigue and mental exhaustion, and it can also lower work performance and cause job dissatisfaction. Over time, burnout can increase your vulnerability to disease and even potentially cost you lost income because of unpaid sick leave or a missed promotion.