Michael Joseph

Michael Joseph, MSc Nutrition, is the founder of NutritionAdvance.com, and he specializes in health optimization through real food and a healthy lifestyle. Michael is interested in nutrition education and national nutrition policies, with a preference for low-carb high-fat (LCHF) diets.

Articles by Michael Joseph

• 7 delicious foods full of health‑boosting antioxidants

  Wednesday, July 26, 2017

  ​You know when you read these lists about healthy eating and all the foods sound barely edible? Well, this article is going to be completely different. I'm going to present seven of the best sources of antioxidants, and they all taste delicious.