Jacqueline Hansen

Jacqueline Hansen is a content editor at MultiBriefs with a degree in journalism from the University of Missouri. She has professional experience in magazine writing, editorial and marketing. Jacqueline moved to Dallas from St. Louis with her husband in August of 2016.

Articles by Jacqueline Hansen

• Personal trainers: Diet is more important than exercise

  Wednesday, January 24, 2018

  If you are like hundreds of people trying to get ready for summer, getting back to the gym and into a workout routine is your New Year's resolution. But what if I told you that dieting is more important to reaching your goal than exercise?

• 5 simple tips for healthy eating this holiday season

  Monday, November 13, 2017

  ​The holidays are quickly approaching, and you know what that means ... pie, cookies, hot cocoa and holiday parties. Each year, we give ourselves a free pass (or two), but then January hits and the guilt sets in.

• Make cardio a big HIIT with your patients

  Tuesday, August 29, 2017

  When it comes to losing weight, you know there are certain things that need to be done to make sure your patients are successful. This includes healthier eating and daily exercise — more specifically, cardiovascular exercise.

• 4 helpful tips for training a puppy

  Thursday, August 03, 2017

  ​Getting a puppy is both exciting and exhausting. Many only think about how cute and fun to play with they're going to be, but don't realize the amount of work and patience that goes into raising a puppy. Sleepless nights, destroyed furniture (and shoes) and feeling like you're always cleaning up pee in your house.

• How to help patients stick with a fitness routine

  Monday, July 31, 2017

  Getting into a fitness routine may be near the top of a patient's to-do list, but there are so many other things they could be doing with their time — especially during the summer. But giving up an hour of their time a few days a week doesn't seem so bad, does it?