Amanda Ghosh

Amanda Ghosh, MS, BA, is a freelance writer and secondary education teacher. Amanda has experience in nutrition, research, education, and public health. She currently lives in Texas with her husband and daughter.

Articles by Amanda Ghosh

• Study: Differences in height across nations explained by poor nutrition during school-age years

  A massive, long-term study published in The Lancet by Imperial College London reveals concerning truths…

  Thursday, December 10, 2020

• Study: Normal lung function remains intact during exercise despite mask wearing

  There's no question that masks are uncomfortable, and they're more uncomfortable when you exercise. But…

  Monday, December 07, 2020

• Study: Vitamin D low in 80% of hospitalized COVID-19 patients

  The body of research examining the relationship between vitamin D and COVID-19 is growing. Now, a study…

  Monday, November 30, 2020

• Take a hike, for your health

  There are 60,000 miles of hiking trails in the United States. A brisk walk will boost your mood, but…

  Friday, November 20, 2020

• 4 COVID-19-related changes that could outlast the pandemic

  COVID-19 is changing the landscape of daily life. While some changes are minor and easy to adopt, changes…

  Friday, October 23, 2020

• 4 outdoor adventure companies that pivoted to mask manufacturing and how they’re doing now

  The air is crisp, the foliage is spectacular, and the mountains are calling. Fall is the perfect season…

  Tuesday, October 20, 2020

• How COVID-19 is changing the exercise industry

  COVID-19 has accelerated the adoption of digital fitness solutions, pushing the exercise industry toward…

  Tuesday, September 22, 2020

• Study: Dryer weather connected to an increase in COVID-19 cases

  There is yet another reason to wear your mask. A recent study published in Transboundary and Emerging…

  Monday, September 14, 2020

• Fruit and veggie powders gain traction for consumers, companies

  A diet rich in fruits and vegetables is one of the best ways to stay out of the doctor's office. The…

  Thursday, August 27, 2020

• The impact of COVID-19 and remote work on the housing market

  Almost six months into quarantine, we have started to hear stories about people buying homes in the suburbs…

  Wednesday, August 19, 2020

• 4 ways healthcare tech has been impacted by COVID-19 and what the future may hold

  COVID-19 forced most healthcare institutions to offer more telehealth services. Now that patients have…

  Tuesday, July 28, 2020

• Sending kids back to school this fall: Yay or nay?

  August is when we start to think about the upcoming school year. But so far, August looks like it will…

  Thursday, July 23, 2020

• Emerging COVID-19 complications in children

  The reopening of some daycare programs and summer camps gives parents another reason to monitor their…

  Wednesday, July 01, 2020

• How llama antibodies could help fight COVID-19

  Scientists around the globe are exploring ways to fight COVID-19 as we self-quarantine and wait. Though…

  Friday, June 26, 2020

• Chia or flax: Which is better for your health?

  Acai, blueberries, hemp, moringa, cacao, maca, alfalfa...the list goes on and on. It can be difficult…

  Thursday, May 28, 2020

• Milk: Does it do what we think it does?

  Most of us grew up hearing, "drink your milk; it's good for your bones." But is it? Let's look at what…

  Monday, May 11, 2020

• What’s so great about saffron? A lot, apparently

  Saffron is a spice. It's derived from the saffron crocus, a striking deep purple flower with stunning…

  Thursday, April 23, 2020

• Study: Sweet tooth gene related to lower body fat, with some caveats

  FGF21, or fibroblast growth factor 21, is a hormone secreted by the liver. It suppresses sugar and alcohol…

  Tuesday, April 07, 2020

• Feeling restless? Follow these tips.

  More than 50% of adults experience insomnia. Unfortunately, a lack of sleep isn't just annoying; it's…

  Friday, March 27, 2020

• Turmeric: An anti-cancer superfood?

  Turmeric is an Indian spice. Usually, we find it in curries and curry powder. Research, dating back to…

  Tuesday, March 03, 2020

• Happy hygge! Get cozy this Valentine’s Day to boost your happiness

  According to World Happiness Reports, Denmark consistently ranks in the top three happiest countries…

  Monday, February 10, 2020

• Red in February isn’t just for Valentine’s Day

  Heart disease is the single greatest threat to women's health. According to the Centers for Disease Control,…

  Monday, February 03, 2020

• Intermittent fasting: A yay or nay for healthcare professionals?

  Intermittent fasting (IF) is trending in the health and fitness industry. As a style of eating, it involves…

  Tuesday, January 07, 2020

• Give the healthcare gift that keeps on giving this Christmas: Concierge medicine

  Concierge medicine is on the rise. The number of concierge practices has risen each year by about 3 to…

  Tuesday, December 03, 2019

• Today’s trends in family caregiving

  Community and family caregiving can be overlooked. Yet, they are vital components of our healthcare system.…

  Thursday, November 21, 2019

• How to identify depression in the healthcare field and provide support

  Medical professionals are at higher risk for depression given the difficulties in creating a healthy…

  Thursday, October 24, 2019

• Healthy aging in the nursing profession

  If you’re a nurse, you may not be aging well. According to the ANA's Healthy Nurse Survey, 82% of nurses…

  Monday, September 23, 2019

• Celebrating National Breastfeeding Month with companies who are advancing breastfeeding practices

  The American Academy of Pediatrics (AAP) recommends exclusive breastfeeding for six months and breastfeeding…

  Thursday, August 08, 2019

• A group of modern-day Nightingales strive to improve healthcare with SONSIEL

  Rebecca Love, a nurse entrepreneur and TEDx speaker, reminded us by mentioning of the work of Florence…

  Tuesday, July 23, 2019

• Research explains why bullying exists, inspires strategies for change in healthcare settings

  Anyone who has experienced bullying at work knows how mind-boggling it is to see professionals misbehave.…

  Monday, June 24, 2019

• Understanding how millennial nurses view their prospective employers

  Out of the four generations in today’s workforce, the millennial generation is the largest. They’re…

  Thursday, May 16, 2019

• A 4-step process for making changes in your nursing department

  Although difficult, it is possible to get your staff on board with a change. A recent study published…

  Wednesday, April 10, 2019

• New study: Effective change depends on 4 key attributes of nurse managers

  Anyone who's ever worked in healthcare knows there’s a seemingly endless battle between administration…

  Wednesday, March 20, 2019